{"id":1296,"date":"2024-08-08T15:35:41","date_gmt":"2024-08-08T15:35:41","guid":{"rendered":"https:\/\/tramedhealth.com\/?p=1296"},"modified":"2024-08-17T16:35:48","modified_gmt":"2024-08-17T16:35:48","slug":"how-to-treat-sciatica-pain","status":"publish","type":"post","link":"https:\/\/tramedhealth.com\/vi\/musculoskeletal-disease\/how-to-treat-sciatica-pain\/","title":{"rendered":"\u0110i\u1ec1u tr\u1ecb H\u1ed9i ch\u1ee9ng \u0110au th\u1ea7n kinh t\u1ecda nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Definition of Sciatica Pain<\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32809622\/\" target=\"_blank\" rel=\"noopener\" title=\"\">H\u1ed9i ch\u1ee9ng \u0111au th\u1ea7n kinh t\u1ecda<\/a><\/strong> typically presents as pain radiating along the sciatic nerve, starting in the lumbar spine and extending to the outer thigh, the front and outer calf, the outer ankle, and the toes. The direction in which the pain spreads can vary depending on the specific location of the lesion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nguy\u00ean nh\u00e2n<\/h2>\n\n\n\n<p>The leading cause of sciatic nerve root compression is disc herniation, most commonly at the L4-L5 or L5-S1 disc, which causes compression of the corresponding L5 or S1 root. Additionally, conditions such as spondylolisthesis and lumbar spine degeneration, leading to lumbar spinal stenosis, are also significant contributors. Moreover, these groups of degenerative causes can often be combined.<\/p>\n\n\n\n<p>On the other hand, less common causes include spondylodiscitis, vertebral body injury (usually due to tuberculosis, bacteria, or tumors), trauma, and pregnancy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\"    src=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-1024x576.jpg\" alt=\"Sciatica Pain\" class=\"wp-image-1300\" style=\"width:685px;height:auto\" srcset=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-1024x576.jpg 1024w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-300x169.jpg 300w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-768x432.jpg 768w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-1536x864.jpg 1536w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-18x10.jpg 18w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain-1280x720.jpg 1280w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Are-These-Sciatica-Symptoms-Causing-Your-Pain.jpg 1920w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><figcaption class=\"wp-element-caption\">Sciatica Pain<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Symptom of Sciatica Pain<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pain along the sciatic nerve often manifests as <a href=\"https:\/\/tramedhealth.com\/vi\/musculoskeletal-disease\/exploring-low-back-pain-treatment-and-prevention-free-at-home\/\" target=\"_blank\" rel=\"noopener\" title=\"\">pain in the lumbar spine<\/a> radiating to the outer thigh, front and outer calf, outer ankle, and toes. However, in some cases, pain may occur from the buttocks to the legs without any back pain, a condition known as Piriformis Syndrome.<\/li>\n\n\n\n<li>The pain may be continuous or intermittent. Typically, it is reduced by lying down to rest and exacerbated by walking. Furthermore, accompanying symptoms may include numbness, tingling, paresthesia, and decreased or lost sensation in areas controlled by the sciatic nerve. Additionally, muscle weakness may occur.<\/li>\n\n\n\n<li>In later stages, symptoms can progress to quadriceps atrophy, limited mobility, and spasticity of the paraspinal muscles.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"375\"    src=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Sciatica-causes-piriformis-syndrome.jpg\" alt=\"Sciatica Pain\" class=\"wp-image-1301\" style=\"width:684px;height:auto\" srcset=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Sciatica-causes-piriformis-syndrome.jpg 628w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Sciatica-causes-piriformis-syndrome-300x179.jpg 300w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Sciatica-causes-piriformis-syndrome-18x12.jpg 18w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><figcaption class=\"wp-element-caption\"><em>H\u1ed9i ch\u1ee9ng c\u01a1 h\u00ecnh l\u00ea<\/em><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Ch\u1ea9n \u0111o\u00e1n<\/h2>\n\n\n\n<p>D\u1ef1a v\u00e0o c\u00e1c tri\u1ec7u ch\u1ee9ng m\u00e0 b\u1ec7nh nh\u00e2n khai b\u00e1o, b\u00e1c s\u0129 c\u1ea7n th\u0103m kh\u00e1m k\u0129 l\u01b0\u1ee1ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n \u0111\u00fang v\u00e0 t\u00ecm ra nguy\u00ean nh\u00e2n c\u1ee7a h\u1ed9i ch\u1ee9ng \u0111au th\u1ea7n kinh t\u1ecda.<\/p>\n\n\n\n<p>M\u1ed9t s\u1ed1 nghi\u1ec7m ph\u00e1p c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ec7 th\u1ed1ng \u0111i\u1ec3m \u0111au Valleix, d\u1ea5u chu\u00f4ng b\u1ea5m d\u01b0\u01a1ng t\u00ednh.<\/li>\n\n\n\n<li>D\u1ea5u hi\u1ec7u Las\u00e8gue d\u01b0\u01a1ng t\u00ednh.<\/li>\n\n\n\n<li>C\u00e1c d\u1ea5u hi\u1ec7u kh\u00e1c c\u00f3 gi\u00e1 tr\u1ecb t\u01b0\u01a1ng \u0111\u01b0\u01a1ng d\u1ea5u hi\u1ec7u Las\u00e8gue: d\u1ea5u hi\u1ec7u Chavany, d\u1ea5u hi\u1ec7u Bonnet.<\/li>\n\n\n\n<li>Ph\u1ea3n x\u1ea1 g\u00e2n x\u01b0\u01a1ng: Ph\u1ea3n x\u1ea1 g\u00e2n b\u00e1nh ch\u00e8 gi\u1ea3m ho\u1eb7c m\u1ea5t trong t\u1ed5n th\u01b0\u01a1ng r\u1ec5 L4, ph\u1ea3n x\u1ea1 g\u00e2n g\u00f3t gi\u1ea3m ho\u1eb7c m\u1ea5t trong t\u1ed5n th\u01b0\u01a1ng r\u1ec5 S1.<\/li>\n<\/ul>\n\n\n\n<p>C\u00e1c c\u1eadn l\u00e2m s\u00e0ng th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c x\u00e9t nghi\u1ec7m v\u1ec1 d\u1ea5u hi\u1ec7u vi\u00eam trong x\u00e9t nghi\u1ec7m m\u00e1u \u00e2m t\u00ednh, c\u00e1c ch\u1ec9 s\u1ed1 sinh h\u00f3a th\u00f4ng th\u01b0\u1eddng kh\u00f4ng thay \u0111\u1ed5i. Tuy nhi\u00ean c\u1ea7n ch\u1ec9 \u0111\u1ecbnh x\u00e9t nghi\u1ec7m bilan vi\u00eam, c\u00e1c x\u00e9t nghi\u1ec7m c\u01a1 b\u1ea3n nh\u1eb1m m\u1ee5c \u0111\u00edch lo\u1ea1i tr\u1eeb nh\u1eefng b\u1ec7nh l\u00fd nh\u01b0 vi\u00eam nhi\u1ec5m, \u00e1c t\u00ednh v\u00e0 c\u1ea7n thi\u1ebft khi ch\u1ec9 \u0111\u1ecbnh thu\u1ed1c.<\/li>\n\n\n\n<li>Ch\u1ee5p Xquang th\u01b0\u1eddng quy c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng: \u00edt c\u00f3 gi\u00e1 tr\u1ecb ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n. \u0110a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p Xquang th\u01b0\u1eddng quy b\u00ecnh th\u01b0\u1eddng ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u tho\u00e1i h\u00f3a c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng, tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng. Ch\u1ec9 \u0111\u1ecbnh ch\u1ee5p Xquang th\u01b0\u1eddng quy nh\u1eb1m lo\u1ea1i tr\u1eeb m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n (vi\u00eam \u0111\u0129a \u0111\u1ec7m \u0111\u1ed1t s\u1ed1ng, t\u00ecnh tr\u1ea1ng h\u1ee7y \u0111\u1ed1t s\u1ed1ng do ung th\u01b0\u2026).<\/li>\n\n\n\n<li>Ch\u1ee5p c\u1ed9ng h\u01b0\u1edfng t\u1eeb c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng (MRI): nh\u1eb1m x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c d\u1ea1ng t\u1ed5n th\u01b0\u01a1ng c\u0169ng nh\u01b0 v\u1ecb tr\u00ed kh\u1ed1i tho\u00e1t v\u1ecb, m\u1ee9c \u0111\u1ed9 tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c nguy\u00ean nh\u00e2n \u00edt g\u1eb7p kh\u00e1c (vi\u00eam \u0111\u0129a \u0111\u1ec7m \u0111\u1ed1t s\u1ed1ng, kh\u1ed1i u, \u2026).<\/li>\n\n\n\n<li>Ch\u1ee5p c\u1eaft l\u1edbp vi t\u00ednh CT-Scan: ch\u1ec9 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh khi kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n ch\u1ee5p c\u1ed9ng h\u01b0\u1edfng t\u1eeb.<\/li>\n\n\n\n<li>\u0110i\u1ec7n c\u01a1: gi\u00fap ph\u00e1t hi\u1ec7n v\u00e0 \u0111\u00e1nh gi\u00e1 t\u1ed5n th\u01b0\u01a1ng c\u00e1c r\u1ec5 th\u1ea7n kinh.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ch\u1ea9n \u0111o\u00e1n ph\u00e2n bi\u1ec7t:<br><\/strong>C\u1ea7n ph\u00e2n bi\u1ec7t v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p gi\u1ea3 \u0111au th\u1ea7n kinh t\u1ecda.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au th\u1ea7n kinh \u0111\u00f9i, \u0111au th\u1ea7n kinh b\u00ec \u0111\u00f9i, \u0111au th\u1ea7n kinh b\u1ecbt.<\/li>\n\n\n\n<li>\u0110au kh\u1edbp h\u00e1ng do vi\u00eam, ho\u1ea1i t\u1eed, tho\u00e1i h\u00f3a, ch\u1ea5n th\u01b0\u01a1ng.<\/li>\n\n\n\n<li>Vi\u00eam kh\u1edbp c\u00f9ng ch\u1eadu, vi\u00eam, \u00e1p xe c\u01a1 th\u1eaft l\u01b0ng ch\u1eadu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1u tr\u1ecb<\/h2>\n\n\n\n<p>If not detected and treated early, sciatica can eventually lead to lower limb movement disorders, potentially causing partial or complete paralysis of the lower limbs, as well as lower limb sensory disorders and sphincter (circular) disorders.<\/p>\n\n\n\n<p><strong>Nguy\u00ean t\u1eafc \u0111i\u1ec1u tr\u1ecb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110i\u1ec1u tr\u1ecb theo nguy\u00ean nh\u00e2n (th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng).<\/li>\n\n\n\n<li>Gi\u1ea3m \u0111au v\u00e0 ph\u1ee5c h\u1ed3i v\u1eadn \u0111\u1ed9ng nhanh.<\/li>\n\n\n\n<li>\u0110i\u1ec1u tr\u1ecb n\u1ed9i khoa v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u1eb9 v\u00e0 v\u1eeba.<\/li>\n\n\n\n<li>Can thi\u1ec7p ngo\u1ea1i khoa khi c\u00f3 nh\u1eefng bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn v\u1eadn \u0111\u1ed9ng, c\u1ea3m gi\u00e1c.<\/li>\n\n\n\n<li>\u0110au th\u1ea7n kinh t\u1ecda do nguy\u00ean nh\u00e2n \u00e1c t\u00ednh: \u0111i\u1ec1u tr\u1ecb gi\u1ea3i \u00e9p c\u1ed9t s\u1ed1ng k\u1ebft h\u1ee3p \u0111i\u1ec1u tr\u1ecb chuy\u00ean khoa.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec1u tr\u1ecb kh\u00f4ng d\u00f9ng thu\u1ed1c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u1eb1m gi\u01b0\u1eddng c\u1ee9ng, tr\u00e1nh c\u00e1c \u0111\u1ed9ng t\u00e1c m\u1ea1nh \u0111\u1ed9t ng\u1ed9t, mang v\u00e1c n\u1eb7ng, \u0111\u1ee9ng, ng\u1ed3i qu\u00e1 l\u00e2u.<\/li>\n\n\n\n<li>Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, v\u1eadn \u0111\u1ed9ng, ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00ed, \u0111eo \u0111ai l\u01b0ng h\u1ed7 tr\u1ee3.<\/li>\n\n\n\n<li>Ch\u00e2m c\u1ee9u gi\u00fap gi\u1ea3m \u0111au t\u1ea1i ch\u1ed7 c\u0169ng nh\u01b0 c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ea7n kinh \u1edf ch\u00e2n hi\u1ec7u qu\u1ea3<\/li>\n\n\n\n<li>Xoa b\u00f3p b\u1ea5m huy\u1ec7t gi\u00fap gi\u00e3n c\u01a1, gi\u1ea3m \u0111au, t\u0103ng tu\u1ea7n ho\u00e0n t\u1ea1i c\u00e1c v\u00f9ng th\u1ea7n kinh t\u1ecda chi ph\u1ed1i.<\/li>\n\n\n\n<li>V\u1eadt l\u00ed tr\u1ecb li\u1ec7u: \u0110i\u1ec7n xung, s\u00f3ng ng\u1eafn, si\u00eau \u00e2m tr\u1ecb li\u1ec7u, \u0111i\u1ec7n t\u1eeb tr\u01b0\u1eddng, v\u1eadn \u0111\u1ed9ng tr\u1ecb li\u1ec7u, ch\u01b0\u1eddm n\u00f3ng, l\u1ea1nh, chi\u1ebfu h\u1ed3ng ngo\u1ea1i, \u2026<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec1u tr\u1ecb d\u00f9ng thu\u1ed1c<\/strong><br>Thu\u1ed1c gi\u1ea3m \u0111au. T\u00f9y m\u1ee9c \u0111\u1ed9 \u0111au m\u00e0 s\u1eed d\u1ee5ng m\u1ed9t ho\u1eb7c ph\u1ed1i h\u1ee3p c\u00e1c thu\u1ed1c gi\u1ea3m \u0111au sau \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thu\u1ed1c gi\u1ea3m \u0111au: Paracetamol\/Codein\/Tramadol.<\/li>\n\n\n\n<li>Thu\u1ed1c kh\u00e1ng vi\u00eam kh\u00f4ng steroid (NSAID): Meloxicam, Diclofenac, Celecoxib<\/li>\n\n\n\n<li>Trong tr\u01b0\u1eddng h\u1ee3p \u0111au nhi\u1ec1u c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i d\u00f9ng \u0111\u1ebfn c\u00e1c ch\u1ebf ph\u1ea9m thu\u1ed1c phi\u1ec7n nh\u01b0 morphin.<\/li>\n\n\n\n<li>Thu\u1ed1c gi\u00e3n c\u01a1: Eperisone, Tolperisone.<\/li>\n\n\n\n<li>Thu\u1ed1c gi\u1ea3m \u0111au th\u1ea7n kinh: Gabapentin, Pregabalin, vitamin 3B.<\/li>\n\n\n\n<li>Thu\u1ed1c kh\u00e1ng vi\u00eam Corticoid: Methylprednisolone, Prednisolone.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec1u tr\u1ecb ngo\u1ea1i khoa<\/strong><\/p>\n\n\n\n<p>Ch\u1ec9 \u0111\u1ecbnh khi \u0111i\u1ec1u tr\u1ecb n\u1ed9i khoa th\u1ea5t b\u1ea1i ho\u1eb7c nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u00f3 ch\u00e8n \u00e9p n\u1eb7ng (h\u1ed9i ch\u1ee9ng \u0111u\u00f4i ng\u1ef1a, h\u1eb9p \u1ed1ng s\u1ed1ng, li\u1ec7t chi d\u01b0\u1edbi\u2026), teo c\u01a1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ph\u1eabu thu\u1eadt l\u1ea5y nh\u00e2n \u0111\u1ec7m: c\u1eaft b\u1ecf m\u1ed9t ph\u1ea7n nh\u1ecf \u0111\u0129a \u0111\u1ec7m tho\u00e1t v\u1ecb g\u00e2y ch\u00e8n \u00e9p th\u1ea7n kinh. Ch\u1ec9 \u0111\u1ecbnh sau khi \u0111i\u1ec1u tr\u1ecb \u0111au 03 th\u00e1ng kh\u00f4ng k\u1ebft qu\u1ea3. Tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh nh\u00e2n \u0111\u00e3 c\u00f3 bi\u1ebfn ch\u1ee9ng h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng v\u00e0 r\u1ed1i lo\u1ea1n c\u1ea3m gi\u00e1c n\u1eb7ng, c\u1ea7n ph\u1eabu thu\u1eadt s\u1edbm h\u01a1n.<\/li>\n\n\n\n<li>Ph\u1eabu thu\u1eadt c\u1eaft cung sau \u0111\u1ed1t s\u1ed1ng: ch\u1ec9 \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi \u0111au th\u1ea7n kinh t\u1ecda do h\u1eb9p \u1ed1ng s\u1ed1ng, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0m c\u1ed9t s\u1ed1ng m\u1ea5t v\u1eefng v\u00e0 d\u1ec5 t\u00e1i ph\u00e1t.<\/li>\n\n\n\n<li>Tr\u01b0\u1eddng h\u1ee3p tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng g\u00e2y ch\u00e8n \u00e9p th\u1ea7n kinh n\u1eb7ng: c\u1ed1 \u0111\u1ecbnh b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m c\u1ee9ng \u0111\u1ed1t s\u1ed1ng, n\u1eb9p v\u00edt c\u1ed9t s\u1ed1ng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u00f2ng ng\u1eeba<\/h2>\n\n\n\n<p>\u0110au th\u1ea7n kinh t\u1ecda ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba t\u1ea1i nh\u00e0 b\u1eb1ng nh\u1eefng c\u00e1ch r\u1ea5t \u0111\u01a1n gi\u1ea3n nh\u01b0 sau:<\/p>\n\n\n\n<p>First and foremost, change your lifestyle and activities to avoid bending over, incorrect posture, and carrying heavy objects. Moreover, keep your spine upright when sitting for long periods or driving; you can also wear a back support belt. Additionally, practice moderate physical exercises such as swimming or yoga to increase the endurance and flexibility of your back muscles. Finally, incorporate exercises specifically designed to strengthen the back muscles.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"705\"    src=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited.png\" alt=\"Sciatica Pain\" class=\"wp-image-1299\" style=\"width:708px;height:auto\" srcset=\"https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited.png 1254w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited-300x169.png 300w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited-1024x576.png 1024w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited-768x432.png 768w, https:\/\/tramedhealth.com\/wp-content\/uploads\/2024\/08\/Untitled-edited-18x10.png 18w\" sizes=\"auto, (max-width: 708px) 100vw, 708px\" \/><figcaption class=\"wp-element-caption\"><em>Prevent Sciatica Pain<\/em><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Sciatica pain, also known as sciatic nerve pain, is characterized by pain along the sciatic nerve:<\/p>\n<p>\u0110au t\u1ea1i c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng lan t\u1edbi m\u1eb7t ngo\u00e0i \u0111\u00f9i<\/p>\n<p>M\u1eb7t tr\u01b0\u1edbc ngo\u00e0i c\u1eb3ng ch\u00e2n<\/p>\n<p>M\u1eaft c\u00e1 ngo\u00e0i v\u00e0 t\u1eadn \u1edf c\u00e1c ng\u00f3n ch\u00e2n<\/p>\n<p>Depending on the location of the lesion, the direction of pain spread is different<\/p>","protected":false},"author":2,"featured_media":1303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[50],"tags":[55,70,72,75,51,73],"class_list":["post-1296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musculoskeletal-disease","tag-co-xuong-khop","tag-dau-lung","tag-dau-than-kinh-toa","tag-lung","tag-musculoskeletal-disease","tag-sciatica-pain"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/posts\/1296"}],"collection":[{"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/comments?post=1296"}],"version-history":[{"count":2,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/posts\/1296\/revisions"}],"predecessor-version":[{"id":1434,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/posts\/1296\/revisions\/1434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/media?parent=1296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/categories?post=1296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tramedhealth.com\/vi\/wp-json\/wp\/v2\/tags?post=1296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}